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Strength Coach & Competitive Pickleball Trainer — Downtown Brooklyn

TRAIN SMARTER.
BUILD STRENGTH
THAT LASTS.

Results-driven personal training in Downtown Brooklyn. 1-on-1, Semi-Private, and Pickleball Performance programs built around your goals.

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NSCA
Certified
3
Programs
4.0+
Chasing 4.5+
BK
Downtown Brooklyn

Photo coming soon

About Sean

More Than A
Trainer.

I'm Sean. I've been in fitness my whole life — not because it's a job, but because it's genuinely who I am.

I train people in Downtown Brooklyn who want to get stronger, move better, and actually enjoy the process. I also compete in pickleball, which means when I train pickleball players, I know exactly what your body needs on that court — because I'm out there too.

I care about the people I work with. Not just their progress on paper, but how they're actually doing. That's just how I coach.

NSCA Certified BioForce Certified Pickleball Coach Downtown Brooklyn

What I Offer

Training Programs

Every program is tailored to your goals, your schedule, and your current fitness level. No cookie-cutter plans.

01
Most Personal

1-on-1
Training

The gold standard. Every session is fully dedicated to you — your form, your progress, your goals. I design each workout around your needs and adjust in real time based on how you're moving and feeling that day.

Custom program design
Real-time form coaching
Flexible scheduling
Progress tracking
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02
Best Value

Semi-Private
Training

Train alongside 1-2 other people in a focused, small-group environment. You get personalized attention and programming at a more accessible price point — without sacrificing quality.

Max 3 people per session
Individual programming
Accountability & community
Similar fitness level required
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03
Sport-Specific

Pickleball
Performance

Pickleball is more athletic than it looks. I combine on-court skill development with off-court strength and conditioning to make you a faster, more durable, higher-level player.

Sport-specific S&C programming
Movement & agility training
Injury prevention
Tournament prep
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Semi-Private Training

Is It Right For You?

A Great Fit If...

You and your partner have similar goals (strength, fat loss, mobility, etc.)
You're comfortable sharing the training hour
You want personal coaching at a lower cost than 1-on-1
You like training with a partner for accountability and energy
You're okay following the same program structure

May Not Be a Fit If...

✕Your goals and schedules are completely different
✕One person has injuries that need very customized programming
✕You prefer full individual attention every session

Investment

New Client
Monthly Rates

No contracts. Month-to-month. Cancel anytime.

★ Premium + Premium Flexibility included in all packages
1× Per Week
4 sessions / month
$750/mo
4 personal training sessions
Custom monthly programming
Premium benefits included
Premium Flexibility included
No long-term contract
Most Popular
2× Per Week
8 sessions / month
$1,400/mo
8 personal training sessions
Custom monthly programming
Premium benefits included
Premium Flexibility included
No long-term contract
3× Per Week
12 sessions / month
$1,950/mo
12 personal training sessions
Custom monthly programming
Premium benefits included
Premium Flexibility included
No long-term contract

Rates shown are for 1-on-1 training. Semi-private rates available upon inquiry. Book a free intro session to discuss which package fits your goals.

Client Reviews

What Clients Say

Real results from real people. All reviews sourced from Google.

FAQ

Common Questions

Everything you need to know before booking your first session.

Training is structured around consistency, not random sessions. You'll train on a weekly schedule (1x, 2x, or 3x per week), with your time slot reserved so you're not scrambling week to week. Each session is planned around your goals, current ability, and how your body is feeling. As you progress, training evolves with you.
Most people don't struggle because they aren't motivated — they struggle because training becomes inconsistent. Monthly training creates structure, accountability, and momentum so you're not constantly restarting. Your sessions are scheduled weekly, your spot is held, and progress actually compounds over time.
Life happens — work, travel, family stuff. As long as you give notice, I'll do my best to reschedule your session or apply a rollover so you don't lose it. Same-day rescheduling is possible if an opening is available. No-shows without notice would count as a used session.
Rollovers are built in to help with occasional schedule disruptions. If you can't make a session and give proper notice, that session may be rolled over and used within the same month when scheduling allows. Rollovers are limited to keep training consistent and to protect reserved time slots.
Yes. Your training should fit your life — not the other way around. If your schedule, goals, or availability change, we can adjust your weekly training frequency going forward. No long-term contracts, just clear communication.
No long-term contracts. Training runs month to month. The goal is to build consistency because it works — not because you're locked in.
Sessions are held at a private training facility at 85 Livingston St, Downtown Brooklyn. The space is fully equipped and designed for focused, personalized training without the chaos of a crowded gym.
Yes. A large part of my work is with people who are either new to training or returning after time off. You don't need to be "in shape" to start — that's what training is for. Sessions are coached at your pace, with a focus on proper movement, building strength safely, and progressing in a way that makes sense for your body.

Find Us

Downtown Brooklyn

Private training facility in Boerum Hill, accessible from multiple subway lines.

Address

85 Livingston St
Brooklyn, NY 11201
Boerum Hill / Downtown Brooklyn

Session Hours

By appointment only
Book your slot via Calendly

Transit

Near Borough Hall (2/3/4/5)
Near Court St (R/N/W)
Near Jay St–MetroTech (A/C/F)

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Get In Touch

Have a Question?

Not sure which program is right for you? Send a message and I'll get back to you.

✓ Message sent! I'll get back to you within 24 hours.

Location

85 Livingston St, Brooklyn, NY
Boerum Hill / Downtown Brooklyn